What happens in a session?
The first step is to make contact so we can have a quick 20 minute chat about where you are currently at and what the outcome is you would like to achieve.
We then arrange a suitable time for an initial consultation where we gather further information to be able to tailor your session specifically for you.
I will then explain the working of the mind and the brain to help you to see how change takes place. This session will last approximately 45-60 minutes. I will then send you a FREE MP3 download for you to listen to at bedtime each night which will help with the process.
This is a very important part of the therapy and must be adhered to. Don’t worry, it’s very relaxing and should help you to get off to sleep!
The next session is when trance takes place after a catch up to see where you’re at. The addition of trance (hypnosis) within each session allows the brain to consolidate the changes faster than just talking therapy alone.
K.L.A.Hypnotherapy 